The Well Studio

founded by yoga teacher + holistic wellbeing coach, Marissa Rose.

Our story + humble beginning goes back to our roots as a digital yoga and meditation studio in the midst of the pandemic.

As an Aquarius, Marissa knew the power of community and the need of the human spirit to connect in order to feel whole. The Well Studio was born for all humans to commune with themselves and one another on their yoga mats.

Marissa believes that yoga is a healing science & an art form. Her vision for The Well Studio was to create a container of peace for individuals to commune with the experience of life as it unfolds ~ and to never feel like they have to do it alone.

Growing up influenced by her Grateful Dead loving hippie parents, she designed Process ~ a methodology which moves students through static and dynamic yoga postures driven by the beat of music, the pulse of your heart & highly curated playlists for a heart opening experience.

Her decade plus of experience as a yoga teacher & leader in the wellbeing industry has impacted every element of The Well Studio from the classes you’ll experience, to the teachers you’ll practice with, to the trainings you’ll immerse yourself in.

As the lead trainer for each of our highly intentional yoga teacher trainings, Marissa guides students to know themselves more deeply through these practices and to live their yoga on & off of their mats.

The Well Studio curates each of our classes, retreats, wellbeing workshops + teacher trainings with the philosophy that we as human beings have the capacity to tap into our highest potential and live it out in this lifetime.

We believe that your mat can be your safe space ~ a space to engage in body-mind connection to commune with the beauty of life moving in and around you.

Our founder ~ Marissa Rose

Marissa fell in love with the practices of self-discovery & yoga 11 years ago after taking one yoga class in college. As a young ballerina, she immediately fell in love with the dynamic movement that yoga offered and the ritual-based practices that came along with it. After one class, she was hooked and began her first 200 hour yoga teacher training the following week.

She’s since completed two 200 hour yoga teacher trainings, her 300 hour yoga teacher training in Yoga Psychology with Ashley Turner, advanced yoga teacher training with Justin Reilly, has studied Jon Kabat Zinn’s buddhism influenced mindfulness based stress reduction meditation program, and completed her masters degree in organizational leadership and executive coaching.

She’s been a certified holistic life coach for 7 years and is currently being privately mentored under world renowned yoga teacher, Elena Brower. In 2023 she completed a 60 hour meditation & the mind course with global Kundalini Yoga Teacher, Kia Miller.

Marissa has taught over 3,000 hours of yoga, has led 11 yoga teacher trainings, was a lululemon Ambassador in Philadelphia, traveled and led 3 international retreats, and taught yoga classes for the Eagles players for their 2022 season.

She currently lives in New Mexico and is the founder of The Well Studio, where hundreds of students are tapping into their own wellbeing, self-discovery, and body/mind wisdom on their yoga mats in both of our location in Philadelphia & New Mexico.

Classes with Marissa are tantric in essence, weaving all layers of being into an experience of self-knowing that will rejuvenate you, awaken you, empower you, & remind you of who you truly are.

Trainings + Certifications

E-RYT 500, YACEP Yoga Alliance

Certified Professional Life Coach

3,000+ hour Yoga Teacher (Yoga Alliance)

200 hour Power Vinyasa Yoga Teacher Training

200 hour Hatha Yoga Teacher Training

300 hour Yoga Psychology Teacher Training

M.A. Organizational Leadership

Certified Executive Coach

Reiki Level I + Level II

MBSR Mindfulness Meditation Course

The Science of Wellbeing Certification, Yale University

Teachers Marissa has studied with

Elena Brower, One-on-One Mentorship

Kia Miller, Meditation & the Mind Kundalini Training

Ashley Turner, 300 Hour Yoga Psychology Teacher Training

Justin Michael Williams, Social Justice & Yoga Advocate

Anthony Chavez, 200 hour Yoga Teacher Training

Susanna Barkataki, Social Justice & Yoga Advocacy

Rod Stryker, Yoga Nidra + Vinyasa Krama

Hala Khouri, co-founder of Off the Mat, Into the World