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& CREATIVE COMMUNITY

UPCOMING TEACHER TRAININGS IN 2025

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OUR OFFERINGS

Tea Sits

Experience a tea sit with TWS founder, Marissa Rose in New Mexico or in your local community

Trainings

Join TWS for a workshop with founder, Marissa Rose at local yoga studios

Workshops

Deepen through the wisdom teachings we offer with our yoga, meditation + human design trainings to support your ever evolving spirit in this journey of life

Online studio

Join a community of open-hearted humans practicing yoga, meditation and holistic living both digitally & in-person

BEHIND THE WELL STUDIO

Marissa Rose

Marissa Rose is the founder of The Well Studio -- a creative direction & wellbeing studio for visionaries. As a yoga and meditation teacher for over 15 years, a holistic life coach for 9 years and a creative director supporting other creatives for the last decade of her career, she teaches leaders to design, embody their alternative lifestyles and live out their highest aspirations.

Marissa practices what she teaches in her own lifestyle and believes that your visions can be made into reality. She shares her work with visionaries through creative direction, brand consulting, and wellbeing guidance. Her creative & wellbeing offerings are here to provide the inspiration, guidance, encouragement and strategy to move you closer to stepping into the life of your daydreams.

As a yogi from a young age, Marissa guides her clients toward personal transformation in all dimensions of their lives, wellbeing, career, spirituality, and creativity. Her heart behind creating The Well Studio was to create a space for visionaries to land with their deepest questions and their highest visions while providing the support in designing + creating a new brand, lifestyle, perspective & heart-led path for yourself.

ON THE BLOG

4 AYRUVEDIC LIFSTYLE PRACTICES FOR FALL

As summer slowly fades and we leave behind the social atmosphere of long summer nights, our body and mind need time to transition into the next season.

Fall is a time for re-grounding back into the most supportive routines for our lifestyle and wellbeing. It’s an invitation to re-dedicated ourselves to what matters most. It’s a time for refining, for sitting with presence, and deepening what’s been cultivated.

While summer takes us through an upward spiral toward freedom, joy and abundance, we have Fall to thank for the energy that unwinds us gently back to down, turning inward to ourselves.

Here you’ll find four Ayurvedic recommendations to drip into a slow transition towards Fall paired with four questions to ask yourself to support your integration.