MEDITATION

TEACHER TRAINING

MEDITATION CAN GIVE YOU THAT WHICH NOTHING ELSE CAN GIVE YOU. IT INTRODUCES YOU TO YOURSELF.

SWAMI RAMA

JOIN THE WELL STUDIO

FOR OUR MEDITATION TEACHER TRAINING

beginning MARCH 6TH, 2025

our three month meditation teacher training will begin on March 6th, 2025

  • LIVE LESSONS WILL BE EVERY WEEK ON THURSDAYS FROM 7:00-8:30PM EST

TRAINING DATES

WHAT’S INCLUDED

our training includes:

  • 12 LIVE LESSONS WITH MARISSA + GUEST TEACHERS

  • 28 HOURS OF LIVE + RECORDED CONTENT

  • 12 HOURS OF PRACTICUM + SELF STUDY

  • 40 HOURS TOTAL OF YOGA ALLIANCE CONTINUING EDUCATION UNITS

  • 6 MONTH ACCESS TO THE WELL STUDIOS ONLINE CLASSES ON SUBSTACK

  • A COMMUNITY OF LIKE-MINDED TEACHERS, GUIDES + HEALERS

  • PRACTICAL + INTUITIVE GUIDANCE FROM MARISSA ON DESIGNING YOUR OWN MEDITATION TEACHING STYLE

  • BRANDING + MARKETING STRATEGY

WHAT YOU CAN EXPECT FROM

MEDITATION TEACHER TRAINING

VIEW OUR COURSE CURRICULUM + training dates

TRAINING COMPONENTS

Our training will cover the following:

  • THEORY + PHILOSOPHY OF YOGIC MEDITATION

  • THEORY + PHILOSOPHY OF MINDFULNESS MEDITATION

  • THEORY + PHILOSOPHY OF BUDDHIST MEDITATION

  • TEA AS MEDITATION

  • PRANAYMA + THE BREATH IN MEDITATION

  • GUIDANCE FOR 1:1 MEDITATION

  • GUIDANCE FOR GROUP MEDITATION

  • PERSONAL STYLE, VOICE + YOUR DHARMA FOR LEADING MEDITATION

  • BRANDING + MARKETING YOUR MEDITATION OFFERINGS

  • DEVELOPING YOUR OWN MEDITATION TEACHING STYLE

  • DESIGNING THREE SIGNATURE MEDITATIONS FOR YOUR COMMUNITY

TUITION

TUITION IS $1,700 PAY-IN-FULL

OR

THREE PAYMENTS OF $600

MEET YOUR GUIDE

I’m Marissa and I’m so grateful you found yourself here

Marissa has completed two 200 hour yoga teacher trainings, her 300 hour yoga teacher training in Yoga Psychology with Ashley Turner, has studied Jon Kabat Zinn’s buddhism influenced Mindfulness Based Stress Reduction meditation program, and completed 60 hours of meditation + the mind training from the kundalini tradition under global teacher, Kia Miller.

Most recently she was privately mentored under world renowned yoga teacher and zen buddhist,  Elena Brower.

She has led meditations for communities of humans across the globe, including meditations for Wayfair’s creative team, Girls on the Run nonprofit and for professional athletes.

As a yoga and meditation teacher for over 15 years, a holistic life coach for 9 years and a creative director supporting other creatives for the last decade of her career, she teaches leaders to design, live and embody their alternative lifestyles and to embrace their highest aspirations.

Marissa has taught over 3,000 hours of yoga, has led 13 yoga teacher trainings, was a lululemon Ambassador in Philadelphia, and has led 5 international retreats.

She currently lives in New Mexico and owns a studio space in the foothills of the Sandia Mountains where creatives, visionaries, and leaders are tapping into their own wellbeing, self-discovery, highest aspirations, and a deepened sense of body-mind wisdom through her work.

“Happiness is not how many things you do, but how well you do them. More is not better. Happiness is not experiencing something else; it’s continually experiencing what you already have in new and different ways.”

BRIANNA WIEST