The Process of Making Revolutionary Change

I’ve been thinking about this a lot lately, after completely retraining my nervous system and my mindset around how I operate in life on a day to day basis.

We often think that change comes from our routines but real change actually comes from an awareness of our mindset and a commitment to overcoming the beliefs that have been holding us back.

The very first step toward change is awareness.

It’s not actually making any changes yet - because change for the sake of change still might not get you to where you want to be.

Instead, awareness is what we need to cultivate first.

Awareness of what isn’t working. 

Awareness of where we’re playing a role in our own self-perpetuating patterns. 

Awareness of what’s possible instead. 

Awareness of what we actually want.

From awareness, we can then make meaning & lasting change.

If you don’t know where you’re going — how will you know how to get there?

I give this example a lot to my clients as we pave a new path forward.

Imagine you book a retreat but you don’t know where the retreat is taking place.

It could be in Spain. It could be at the local yoga studio. It could be in your backyard.

If you don’t know where you’re going, you won’t know if you need to book a plane ticket, fill up your gas tank, or walk out your back door.

You have to be willing to sit with yourself, to dream up a new possibility for how you want your life to look & from there start to make plans, changes, and mindset shifts.

Awareness creates change but we have to start here first.

Now, the exciting [scary?] part — dreaming.

Once you’ve generated awareness of what is not working and where you want to be instead, you can finally dream into a new realm of possibility.

My top five reminders to you as you create a new future & make lasting change __

_ it only has to make sense to you

_ write your dreams on paper

_ make a plan A, plan B, plan C

_ dream bigger than you’ve ever let yourself dream before

_ read your dreams every single morning for 21 days

This, my sweet friend is how we create change for the long-haul. 

This is how we evolve the human spirit.

This is what you are capable of.

And the beautiful part is that you don’t have to dream big dreams alone, I’m here for you as a guide, teacher, and support - as your biggest ally in what’s possible for this big expansive life.

Book a free Discovery Call with me here + I’ll share my in-depth method and process for supporting my clients in complete personal revolution. 

I’ve supported hundreds of women in making the biggest changes they never thought possible - it’s kind of my specialty, and I want it for you too.