THE BLOG
words for the open-hearted seeker
“LIVING is a form of not being sure, not known what next or how. The moment you know ho, you begin to die a little. The artist never entirely knows. We guess. We may be wrong, but we take leap after leap in the dark.” AGNES DE MILLE
7 Slow Wellbeing Practices
Spend time in nature. Find a tree you love. Choose an herb to drink daily. Create a friendship with nature. Ask this plant to support you when you feel grind culture creeping back in. Notice how this plant moves in the world.
3 Herbal Remedies for Anxiety
My 3 suggestions for herbal allies that I’ve personally worked with to soothe my anxiety.
4 Ayurvedic Lifestyle Practices for Fall
Here you’ll find five Ayurvedic recommendations to drip into a slow transition towards Fall paired with five questions to ask yourself to support your integration.